Ase IRL - 20-Min Full-Body Yoga & Stretching - With Ase IRL
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Hello all :) Today I decided to offer you another guided full-body yoga practice, giving a bit more attention to our neck, shoulders and back, as well. I hope you enjoy this yoga flow and let me know if you like the longer versions? To me personally, it is a good sign that I am doing a bit better, as I did not even plan to do another 20 min yoga practice, but here we are :)
Music from Uppbeathttps://uppbeat.io/t/jonny-easton/auroraLicense code: DJTRTCAJ0HH7IFLT
Hello all :) Today I decided to offer you another guided full-body yoga practice, giving a bit more attention to our neck, shoulders and back, as well. I hope you enjoy this yoga flow and let me know if you like the longer versions? To me personally, it is a good sign that I am doing a bit better, as I did not even plan to do another 20 min yoga practice, but here we are :)
Music from Uppbeathttps://uppbeat.io/t/jonny-easton/auroraLicense code: DJTRTCAJ0HH7IFLT
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